Alzheimer’s risk rises when amount of deep sleep falls, study suggests
Summary Insufficient deep sleep in slow-wave and REM stages may accelerate brain deterioration linked to ...
Cognitive shuffling: A mental trick to help you quiet racing thoughts and fall asleep
Summary Cognitive shuffling, a technique developed by cognitive scientist Dr. Luc Beaudoin, helps quiet racing ...
2025 best diet wins gold for wellness and disease prevention
The award-winning Mediterranean diet has done it again, capturing 2025’s “best of the best” award ...
What eliminating artificial food dyes could mean for the food system
As artificial food dyes are becoming increasingly restricted at state and federal levels, some manufacturers ...
How to cook tofu so even meat-and-potatoes diners will dig it
Peek inside Jackie Akerberg’s refrigerator and you’ll see a rainbow-hued array of fresh fruits and ...
Gwyneth Paltrow has started eating carbs and cheese again
Gwyneth Paltrow says she has moved away from her yearslong strict Paleo diet and is ...
Why a sheet pan is the secret to make every meal easier than ever
Food & drink See all topics Facebook Tweet Email Link Link Copied! Follow Throughout more ...
Did 8 Italian physicists make the perfect cacio e pepe? I tested their experiment to find out
Few things are as impressive to dinner party guests as a perfectly executed à la ...
Parkinson’s disease prevention may ‘begin at the dinner table’
Food & health See all topics Facebook Tweet Email Link Link Copied! Follow Eating about ...
The most popular breakfast food for kids has gotten even unhealthier. Here’s what to serve instead
Food & health Corporate news See all topics Facebook Tweet Email Link Link Copied! Follow ...
